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I'm Sara Iannacone — a journalist covering travel, wellness, and modern motherhood, and a coach for women in the messy middle of becoming. Motherhood, career shifts, creative reinvention. I walk beside you with coaching, Reiki, Human Design, and the written word while you figure out what comes next.
Helping women in transition figure out who they're becoming.
As a writer, coach, and Reiki practitioner, I guide women through transformative journeys—helping you rise from limiting beliefs, reconnect with your true self, and create a life of freedom and empowerment. Whether through coaching, Reiki healing, or storytelling, my mission is to help you embrace your authenticity and thrive on your own unique path.
You're not here by accident—you're here because you're ready to rise. Whether it’s breaking free from old patterns, embracing your authentic self, or exploring the world through new eyes, this is where your transformation begins. Ready to unlock your inner alchemy and rewrite your story? Let’s embark on this journey together.
My life coaching follows a powerful 4R framework: Release what no longer serves you, Rediscover your authentic self, Realign with your true purpose, and Rise into a life of freedom and fulfillment.
Some things don't move through conversation. Reiki and EFT (Emotional Freedom Techniques) help release what's stored in the body — the held breath, the locked grief, the pattern you've talked about a hundred times and still can't shake. Energy work can stand on its own or pair with coaching for deeper, faster shifts.