From breakdown, to breakthrough...

I wasn’t always as free as I am today.

For years, I followed the path laid out for me by society and my traditional upbringing—excelling in school, getting a degree, landing corporate jobs.

But despite doing everything "right," I found myself stuck, unfulfilled, and numbing because I was longing for something more but had zero idea what it was or how to start.

you can expect me to be
a little bit sweet &
a little bit spicy...

Morning affirmations & personal development book, coffee in the sunshine, walking or horseback riding, self-reiki & accupressure mat 

daily rituals

Traveling for my next story, on coaching calls, or hanging with my husband & pup at home

YOU CAN FIND ME:

Judging others, chasing external validation, one-size-fits-all solutions, conforming to societal BS

I'm NOT ABOUT:

Doing things differently than society tells us to, working hard but honoring rest, radical authenticity, inner alchemy

I BELIEVE IN:

Ultimately, I had to let parts of me die in order to rise into who I truly was... and now I help other women do the same.

After six full-time jobs in seven years, I realized it wasn’t just the jobs—it was the 9-5 structure that didn’t fit who I was. During a trip to Spain, I met a friend thriving as an entrepreneur, traveling on his own terms. It sparked a realization: maybe freedom was possible for me too. Six months later, I quit my job.

But leaving the corporate world wasn’t the escape I imagined. It led to even more confusion, distrust, and a deep craving for external validation. I spiraled, chasing outside solutions and racking up $20K in business debt from hiring the wrong coaches and not taking action.

Then it hit me: the issue wasn’t just the jobs, bosses, or the grind—it was me. Years of programming and limiting beliefs had kept my true self locked away. I realized that to truly change my life, I had to start from within. I had to confront the stories, expectations, and beliefs that had been shielding my authentic self. This wasn’t just a career shift—it was a rebirth.

After that realization, I embarked on a deep healing journey—one that involved peeling back layers of old wounds, conditioning, and beliefs. Through inner work, energy healing, and human design, I began to reconnect with my true self, embracing transformation and alignment to achieve true peace and freedom.



While plenty of coaches told me I didn't need to get certified, I disagreed. I want to go deep with my clients, and to do that, I needed to learn more. 

  • Certified Quantum Life & Success Coach
  • Certified Quantum Group Coaching Facilitator
  • Certified Hypnosis Practitioner
  • Certified Emotional Freedom Techinques (EFT) Practitioner
  • Certified T.I.M.E. Technique Practitioner
  • Certified Neuro-Linguistic Programming Practitioner
  • Reiki Level II Practitioner
  • Certified Human Design Reader

What about the certs?

Karol G. or Young Miko

listening:

Tacos, always.

CRAVING: 

First Lie Wins

READING:

Something with bubbles

DRINKING: 

Emily in Paris 

watching: 

Currently

My Favorite Things

Coaching — I am so lucky to LOVE my career and multiple businesses and seeing other women shift into believing in themselves, chasing after what they want, and finding the truest version of who they are and what they want lights my soul on fire.

my happy place!

Mexico! I think my soul is meant to be there and hope to live there part-time someday!

Traveling - it opens my heart and mind to new perspectives & I love connecting with new humans and cultures. Plus, I love speaking Spanish. It makes me feel at home.

My Favorite Things

Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.

Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.

my guilty pleasure

Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical.

coffee


LATIN AMERICA


sunrise


SMALL TALK


meditation


airbnb


bubly

TEA


EUROPE


sunset


DEEP CONVOS


journaling


hotel


spindrift

Where I stand on the super important stuff... Agree / disagree? 

This      That

or

"Sara was so supportive and had so much knowledge, insight and advice on ways she could support me. She was dedicated to getting to the bottom of what I wanted to do vs. shaping me into what she imagined for me."

- taylar j. -

so they say:

A tool designed to help you transmute limiting beliefs and align with your higher self through reflective prompts and intentional practices. 

Journal Dowload for Inner Alchemy and Outer Expansion

Better than Free Ice Cream!